FaVE!, September 1971
Anyone
who has seen the way Ben Murphy zaps around on his TV series,
"Alias Smith and Jones" has got to be impressed with
his get up and go! He runs around enough to wear out one pair
of boots a week!
Anyone
who has seen the way Ben Murphy zaps around on his TV series,
"Alias Smith and Jones" has got to be impressed with
his get up and go! He runs around enough to wear out one pair
of boots a week!
Naturally we expected to find him resting up when we visited him in his North Hollywood apartment, but he surprised us! When we arrived he was juggling a pile of books he had decided to move in one hand and the telephone in the other.
"They're all about health foods," Ben explained, waving a book in our direction. "I'm really into this kind of thing; makes you feel fantastic all the time!"
Naturally this got our recipe-hunting nose a-twitching, and to our delight, Ben led us into his teeny-tiny kitchen and in five minutes flat had us drinking one of the grooviest blender-confections we'd ever tasted! (Added to an organic peanut butter sandwich on 7-grain bread, we were ready to run all the way home!) Try it as a substitute for breakfast or just because it tastes so good and you'll see what we mean!
Hi Energy Shake:
2 eggs
1 cup milk
1/3 can frozen orange juice
Dash nutmeg
1 tbsp. Tiger's Milk
Mix all ingredients in blender at high
speed about two minutes. Makes two large glasses.
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